Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 84.3
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 45.0 mg
Sodium 184.4 mg
Potassium 119.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.1 g
Sugars 1.0 g
Protein 7.7 g
Vitamin A 1.2 %
Vitamin B-12 23.3 %
Vitamin B-6 5.4 %
Vitamin C 2.2 %
Vitamin D 0.9 %
Vitamin E 0.5 %
Calcium 13.2 %
Copper 1.8 %
Folate 2.3 %
Iron 4.3 %
Magnesium 3.0 %
Manganese 0.9 %
Niacin 10.0 %
Pantothenic Acid 2.6 %
Phosphorus 11.4 %
Riboflavin 5.4 %
Selenium 17.8 %
Thiamin 1.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Salmon Croquettes

View the full Southern Salmon Croquettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Salmon Croquettes

44 calories of Pink Salmon (canned), (0.07 can)

16 calories of Pepperidge Farm Stuffing, (0.07 cup)

11 calories of Pepperidge Farm Stuffing, (0.05 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Worcestershire Sauce, (0.33 tsp)

1 calories of Granulated Sugar, (0.07 tsp)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

1 calories of Lemon Juice, (0.07 fl oz)

0 calories of Crystal Hot Sauce, (0.20 tsp)


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