Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 31.3 mg |
Sodium | 66.0 mg |
Potassium | 97.5 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.8 g |
Sugars | 1.2 g |
Protein | 15.1 g |
Vitamin A | 2.9 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 11.6 % |
Vitamin D | 1.2 % |
Vitamin E | 1.2 % |
Calcium | 2.1 % |
Copper | 3.7 % |
Folate | 4.1 % |
Iron | 6.1 % |
Magnesium | 5.0 % |
Manganese | 25.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.5 % |
Riboflavin | 7.3 % |
Selenium | 2.9 % |
Thiamin | 6.8 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Turkey Meatloaf
View the full Tasty Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Turkey Meatloaf
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Tasty Turkey Meatloaf
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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