Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.2
Total Fat 5.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 93.0 mg
Sodium 130.9 mg
Potassium 705.5 mg
Total Carbohydrate 18.9 g
Dietary Fiber 3.3 g
Sugars 6.6 g
Protein 37.5 g
Vitamin A 87.5 %
Vitamin B-12 10.2 %
Vitamin B-6 55.0 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.9 %
Copper 8.5 %
Folate 6.7 %
Iron 9.6 %
Magnesium 15.7 %
Manganese 9.6 %
Niacin 91.6 %
Pantothenic Acid 15.3 %
Phosphorus 34.2 %
Riboflavin 12.7 %
Selenium 41.3 %
Thiamin 11.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Chicken Curry

View the full Fruity Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Chicken Curry

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

23 calories of Mangos, (0.17 fruit without refuse)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

14 calories of Carrots, raw, (0.67 small (5-1/2" long))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Sour Cream, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Curry powder, (0.17 tbsp)

0 calories of Water, tap, (2.67 fl oz)


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