Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.1
Total Fat 4.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 68.8 mg
Sodium 1,094.6 mg
Potassium 97.9 mg
Total Carbohydrate 35.6 g
Dietary Fiber 0.8 g
Sugars 30.5 g
Protein 29.6 g
Vitamin A 22.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.1 %
Copper 1.6 %
Folate 2.0 %
Iron 2.9 %
Magnesium 2.1 %
Manganese 11.6 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 2.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mahogany-Glazed Chicken (EatingWell.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mahogany-Glazed Chicken (EatingWell.com)

140 calories of Sweet Cooking Rice Wine, (2 tbsp)

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Agave Nectar Stick, (0.75 stick)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

3 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (0.50 oz)

1 calories of Garlic, (0.25 clove)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Scallions, raw, (0.50 small (3" long))

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Tea, brewed, (0.50 fl oz)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.