Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 303.6
Total Fat 4.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 82.2 mg
Sodium 781.3 mg
Potassium 893.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.7 g
Sugars 5.8 g
Protein 38.0 g
Vitamin A 90.4 %
Vitamin B-12 9.1 %
Vitamin B-6 56.9 %
Vitamin C 156.1 %
Vitamin D 4.8 %
Vitamin E 7.6 %
Calcium 7.3 %
Copper 12.8 %
Folate 18.2 %
Iron 11.8 %
Magnesium 17.7 %
Manganese 19.5 %
Niacin 88.6 %
Pantothenic Acid 20.1 %
Phosphorus 38.0 %
Riboflavin 20.0 %
Selenium 42.8 %
Thiamin 15.5 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Stir Fry

View the full Spicy Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Stir Fry

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

19 calories of Onions, raw, (50 grams)

18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)

16 calories of Sesame oil, hot chili, (0.13 tbsp)

14 calories of Broccoli, fresh, (50 grams)

13 calories of Onions, raw, (35 grams)

11 calories of Corn Starch, 100%, (0.38 tbsp)

10 calories of Carrots, raw, (25 grams)

9 calories of Chicken Stock, Low Sodium, (0.13 cup)

8 calories of Corn STarch, 100%, (0.25 tbsp)

7 calories of Green Peppers (bell peppers), (25 grams)

6 calories of Mushrooms, fresh, (25 grams)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

5 calories of Sesame Oil, hot chili, (0.04 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Rice Vinegar, unseasoned, (0.63 tbsp)


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