Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.9
Total Fat 6.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 55.3 mg
Sodium 244.8 mg
Potassium 296.6 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 21.4 g
Vitamin A 1.3 %
Vitamin B-12 5.6 %
Vitamin B-6 25.7 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 2.6 %
Copper 4.4 %
Folate 2.0 %
Iron 6.0 %
Magnesium 9.4 %
Manganese 7.5 %
Niacin 50.5 %
Pantothenic Acid 7.5 %
Phosphorus 20.2 %
Riboflavin 6.8 %
Selenium 23.0 %
Thiamin 5.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Curry powder, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Tabasco Sauce, (0.13 tsp)


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