Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.0 mg |
| Potassium | 16.6 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 4.0 % |
| Iron | 2.4 % |
| Magnesium | 0.5 % |
| Manganese | 3.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.6 % |
| Selenium | 4.3 % |
| Thiamin | 4.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in wheat oatmeal bread
View the full wheat oatmeal bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of wheat oatmeal bread
32 calories of Flour, white, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
10 calories of Honey, (0.01 cup)
9 calories of Quaker Quick Minute Oatmeal plain w/water, (0.03 cup)
2 calories of Margarine, hard, (0.06 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tbsp)
Calories per serving of wheat oatmeal bread
32 calories of Flour, white, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
10 calories of Honey, (0.01 cup)
9 calories of Quaker Quick Minute Oatmeal plain w/water, (0.03 cup)
2 calories of Margarine, hard, (0.06 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tbsp)
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