Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 27.7 mg |
| Sodium | 149.5 mg |
| Potassium | 132.5 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 15.4 g |
| Protein | 2.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.2 % |
| Calcium | 9.6 % |
| Copper | 2.7 % |
| Folate | 7.5 % |
| Iron | 6.3 % |
| Magnesium | 2.6 % |
| Manganese | 34.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.7 % |
| Selenium | 10.2 % |
| Thiamin | 8.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Apple Upside-Down Cake
View the full Maple-Apple Upside-Down Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Apple Upside-Down Cake
50 calories of Flour, white, (0.11 cup)
49 calories of Maple Syrup, (0.06 cup)
24 calories of Apples, fresh with skin, (0.22 large (3-1/4" dia) (approx 2 per lb))
16 calories of Granulated Sugar, (1 tsp)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 dash)
Calories per serving of Maple-Apple Upside-Down Cake
50 calories of Flour, white, (0.11 cup)
49 calories of Maple Syrup, (0.06 cup)
24 calories of Apples, fresh with skin, (0.22 large (3-1/4" dia) (approx 2 per lb))
16 calories of Granulated Sugar, (1 tsp)
11 calories of Butter, salted, (0.11 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Milk, 1%, (0.06 cup)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Salt, (0.11 dash)
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