Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 320.1 mg |
| Potassium | 199.9 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 14.3 g |
| Protein | 5.3 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.3 % |
| Calcium | 7.8 % |
| Copper | 5.8 % |
| Folate | 14.5 % |
| Iron | 9.1 % |
| Magnesium | 4.6 % |
| Manganese | 20.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 20.3 % |
| Selenium | 16.4 % |
| Thiamin | 16.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut Bread
View the full Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut Bread
77 calories of Flour, white, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Pecans, (0.04 cup, chopped)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
9 calories of Yoplait Light Yogurt, (0.08 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Banana Nut Bread
77 calories of Flour, white, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Pecans, (0.04 cup, chopped)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
9 calories of Yoplait Light Yogurt, (0.08 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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