Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.5 g |
| Protein | 0.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.6 % |
| Copper | 3.4 % |
| Folate | 4.6 % |
| Iron | 2.1 % |
| Magnesium | 2.9 % |
| Manganese | 30.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mixed berries portion 100g
View the full mixed berries portion 100g Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mixed berries portion 100g
29 calories of Granulated Sugar, (7.50 grams)
11 calories of Blackberries, fresh, (21.29 grams)
10 calories of Raspberries, (19.41 grams)
9 calories of Blueberries, fresh, (16.12 grams)
9 calories of Strawberries, fresh, (29.18 grams)
Calories per serving of mixed berries portion 100g
29 calories of Granulated Sugar, (7.50 grams)
11 calories of Blackberries, fresh, (21.29 grams)
10 calories of Raspberries, (19.41 grams)
9 calories of Blueberries, fresh, (16.12 grams)
9 calories of Strawberries, fresh, (29.18 grams)
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