Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 48.2 mg
Potassium 34.1 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.0 g
Sugars 5.1 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 2.9 %
Folate 1.7 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 6.8 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.4 %
Selenium 2.1 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Oatmeal Cookies

View the full Chocolate Chip Oatmeal Cookies Recipe & Instructions
Submitted by: BENAPS09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Oatmeal Cookies

17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

14 calories of Flour, white, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Egg white, fresh, (0.06 large)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

1 calories of Log Cabin Sugar Free Syrup, (0.03 serving)

0 calories of Vanilla extract, imitation, alcohol, (0.01 tbsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

I added a splash of fat free caramel sundae sauce in place of some of the maple syrup...yummy!! Submitted by:
JENSDIETPLAN

(4/23/09)
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