Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 6.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 22.5 mg
Sodium 625.2 mg
Potassium 825.8 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.8 g
Sugars 2.3 g
Protein 14.2 g
Vitamin A 3.2 %
Vitamin B-12 11.8 %
Vitamin B-6 17.0 %
Vitamin C 19.3 %
Vitamin D 2.0 %
Vitamin E 1.6 %
Calcium 4.4 %
Copper 14.4 %
Folate 16.5 %
Iron 13.8 %
Magnesium 10.3 %
Manganese 9.5 %
Niacin 23.8 %
Pantothenic Acid 5.2 %
Phosphorus 19.9 %
Riboflavin 24.1 %
Selenium 14.5 %
Thiamin 12.2 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

79 calories of Ground beef, lean, (30 grams)

37 calories of Beef stock, home-prepared, (1.20 cup)

29 calories of Lentils, (25 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)


Nutrition & Calorie Comments  

I'd like to try this but have a few questions. Do you brown the ground beef and drain the fat before adding it to the slow cooker? Are the lentils cooked or uncooked? What size can of tomatoes?