Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.5 mg |
| Sodium | 15.7 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.9 g |
| Protein | 5.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.7 % |
| Calcium | 3.8 % |
| Copper | 2.9 % |
| Folate | 18.4 % |
| Iron | 10.4 % |
| Magnesium | 2.9 % |
| Manganese | 13.4 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 14.0 % |
| Selenium | 20.3 % |
| Thiamin | 20.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Costas French Market Doughnuts (Beignets)
View the full Costas French Market Doughnuts (Beignets) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Costas French Market Doughnuts (Beignets)
141 calories of Flour, white, (0.31 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
18 calories of Shortening, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
Calories per serving of Costas French Market Doughnuts (Beignets)
141 calories of Flour, white, (0.31 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
18 calories of Shortening, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
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