Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.2
Total Fat 7.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 697.6 mg
Potassium 173.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.9 g
Sugars 0.4 g
Protein 20.9 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.9 %
Copper 13.0 %
Folate 3.2 %
Iron 8.1 %
Magnesium 2.6 %
Manganese 4.1 %
Niacin 3.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy salsa chicken

View the full creamy salsa chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy salsa chicken

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

60 calories of 1/3 fat cream cheese, (1 oz)

40 calories of Bush's, Black Beans, (0.19 cup)

23 calories of Salsa, (0.31 cup)


No nutrition or calorie comments found.