Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 914.2 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 2.4 g |
| Vitamin A | 72.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 8.4 % |
| Copper | 2.2 % |
| Folate | 23.0 % |
| Iron | 2.9 % |
| Magnesium | 3.7 % |
| Manganese | 17.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.8 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collards, asian stirfry
View the full Collards, asian stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collards, asian stirfry
30 calories of Olive Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Collards, (1.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
Calories per serving of Collards, asian stirfry
30 calories of Olive Oil, (0.25 tbsp)
20 calories of White Wine, (1 fl oz)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Collards, (1.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
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