Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.0 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 23.5 mg |
Sodium | 448.0 mg |
Potassium | 373.1 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 4.9 g |
Sugars | 1.4 g |
Protein | 16.1 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.1 % |
Copper | 9.2 % |
Folate | 18.8 % |
Iron | 16.8 % |
Magnesium | 8.7 % |
Manganese | 17.8 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 8.4 % |
Riboflavin | 4.5 % |
Selenium | 4.4 % |
Thiamin | 6.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Pasta with Beans
View the full Chili Pasta with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Pasta with Beans
77 calories of Lean Ground Sirloin 10% Fat, (1.50 oz)
76 calories of Wacky Mac - 2 oz., (0.38 serving)
52 calories of Beans, pinto, (0.22 cup)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Chili Pasta with Beans
77 calories of Lean Ground Sirloin 10% Fat, (1.50 oz)
76 calories of Wacky Mac - 2 oz., (0.38 serving)
52 calories of Beans, pinto, (0.22 cup)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
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