Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 17.1 mg |
| Potassium | 434.4 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 8.7 g |
| Protein | 2.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 106.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.3 % |
| Calcium | 8.2 % |
| Copper | 3.4 % |
| Folate | 6.5 % |
| Iron | 3.7 % |
| Magnesium | 4.4 % |
| Manganese | 3.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.9 % |
| Selenium | 1.1 % |
| Thiamin | 4.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bluestrawberrybanana smoothie
View the full bluestrawberrybanana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bluestrawberrybanana smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
29 calories of Oranges, (0.33 large (3-1/16" dia))
25 calories of kirkland frozen strawberries, (0.50 cup)
19 calories of dannon light and fit vanilla, (0.17 cup)
10 calories of Wyman's fresh frozen wild blueberries, (0.17 cup)
Calories per serving of bluestrawberrybanana smoothie
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
29 calories of Oranges, (0.33 large (3-1/16" dia))
25 calories of kirkland frozen strawberries, (0.50 cup)
19 calories of dannon light and fit vanilla, (0.17 cup)
10 calories of Wyman's fresh frozen wild blueberries, (0.17 cup)
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