Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 87.1
Total Fat 6.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 105.2 mg
Potassium 231.7 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.5 g
Sugars 3.8 g
Protein 2.4 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 73.6 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 3.5 %
Copper 3.9 %
Folate 10.4 %
Iron 4.3 %
Magnesium 2.9 %
Manganese 7.2 %
Niacin 1.5 %
Pantothenic Acid 2.0 %
Phosphorus 4.3 %
Riboflavin 1.5 %
Selenium 3.3 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli slaw southbeach friendly

View the full Broccoli slaw southbeach friendly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli slaw southbeach friendly

38 calories of Olive Oil, (0.02 cup)

17 calories of Broccoli Slaw, (2 oz)

15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)

11 calories of Almonds, (0.02 cup, sliced)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.08 teaspoon)

1 calories of Garlic, (0.17 tsp)

1 calories of Soy Sauce, (0.08 tbsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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