Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 723.3 | Total Fat | 42.7 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 21.1 g |
| Cholesterol | 160.0 mg |
| Sodium | 1,459.9 mg |
| Potassium | 625.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.4 g |
| Protein | 73.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 66.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 30.6 % |
| Copper | 5.3 % |
| Folate | 2.7 % |
| Iron | 18.7 % |
| Magnesium | 17.6 % |
| Manganese | 4.0 % |
| Niacin | 132.2 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 50.0 % |
| Riboflavin | 13.8 % |
| Selenium | 61.9 % |
| Thiamin | 11.6 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Flat Out Pizzas
View the full Chicken Flat Out Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Flat Out Pizzas
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
100 calories of Flat Out Multi Grain Wrap, (1 serving)
100 calories of Mozzarella Cheese Slice, (2 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Flat Out Pizzas
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
100 calories of Flat Out Multi Grain Wrap, (1 serving)
100 calories of Mozzarella Cheese Slice, (2 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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