Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.8 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 36.2 mg |
| Sodium | 1,027.9 mg |
| Potassium | 386.6 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.5 g |
| Protein | 14.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 11.8 % |
| Copper | 14.9 % |
| Folate | 34.9 % |
| Iron | 25.0 % |
| Magnesium | 9.2 % |
| Manganese | 25.4 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 27.2 % |
| Selenium | 33.5 % |
| Thiamin | 34.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasadena Pinwheels
View the full Pasadena Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasadena Pinwheels
285 calories of Flour Tortillas, (0.75 tortilla (approx 12" dia))
139 calories of Low fat cream cheese, (0.25 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pasadena Pinwheels
285 calories of Flour Tortillas, (0.75 tortilla (approx 12" dia))
139 calories of Low fat cream cheese, (0.25 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.13 tsp)
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