Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.3
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.6 mg
Sodium 83.5 mg
Potassium 336.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.1 g
Sugars 4.6 g
Protein 2.7 g
Vitamin A 23.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 120.9 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 4.3 %
Copper 3.4 %
Folate 14.1 %
Iron 5.0 %
Magnesium 5.8 %
Manganese 10.9 %
Niacin 2.9 %
Pantothenic Acid 4.3 %
Phosphorus 6.5 %
Riboflavin 6.0 %
Selenium 3.5 %
Thiamin 4.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jarheads Broccoli slaw/salad

View the full Jarheads Broccoli slaw/salad Recipe & Instructions
Submitted by: JARHEADSBABY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jarheads Broccoli slaw/salad

22 calories of Broccoli, fresh, (0.13 bunch)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

3 calories of Onions, raw, (0.13 small)

3 calories of Balsamic Vinegar, (0.38 tbsp)


Nutrition & Calorie Comments  

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