Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 41.3 mg
Sodium 1,108.0 mg
Potassium 512.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.6 g
Sugars 7.2 g
Protein 19.2 g
Vitamin A 49.5 %
Vitamin B-12 4.2 %
Vitamin B-6 6.0 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.8 %
Copper 8.4 %
Folate 10.6 %
Iron 14.3 %
Magnesium 3.7 %
Manganese 22.4 %
Niacin 17.8 %
Pantothenic Acid 2.9 %
Phosphorus 10.9 %
Riboflavin 5.9 %
Selenium 7.5 %
Thiamin 5.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas (Mexican Meatball Stew)

View the full Albondigas (Mexican Meatball Stew) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas (Mexican Meatball Stew)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

31 calories of White Rice, medium grain, (0.13 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

13 calories of GV No Salt Added Diced Tomatoes, (0.25 cup)

8 calories of GV Tomatoe Paste, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))

3 calories of Broccoli, fresh, (0.13 cup, chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Tapatio (Hot Sauce), (0.50 tbsp)


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