Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 10.5 mg
Sodium 69.0 mg
Potassium 92.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 5.8 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 7.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.1 %
Copper 1.8 %
Folate 4.4 %
Iron 4.4 %
Magnesium 4.4 %
Manganese 5.0 %
Niacin 13.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.9 %
Riboflavin 4.8 %
Selenium 10.4 %
Thiamin 7.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Buffalo Wings

View the full Boneless Buffalo Wings Recipe & Instructions
Submitted by: SRANDOLPH69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Buffalo Wings

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Buttermilk, lowfat, (0.19 fl oz)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.38 tsp)


No nutrition or calorie comments found.