Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 693.4 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 71.5 mg |
Sodium | 546.6 mg |
Potassium | 499.6 mg |
Total Carbohydrate | 80.6 g |
Dietary Fiber | 2.5 g |
Sugars | 2.1 g |
Protein | 44.7 g |
Vitamin A | 15.9 % | Vitamin B-12 | 42.4 % |
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Vitamin B-6 | 20.0 % |
Vitamin C | 17.4 % |
Vitamin D | 0.9 % |
Vitamin E | 0.9 % |
Calcium | 29.2 % |
Copper | 26.4 % |
Folate | 5.7 % |
Iron | 10.4 % |
Magnesium | 32.5 % |
Manganese | 3.5 % |
Niacin | 38.8 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 42.1 % |
Riboflavin | 17.6 % |
Selenium | 72.7 % |
Thiamin | 21.4 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish tacos with lime cilantro rice
View the full Fish tacos with lime cilantro rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish tacos with lime cilantro rice
320 calories of Rice, FRAFT, Minute Rice, Brown, (1 cup)
114 calories of Cheddar Cheese, (1 oz)
89 calories of Orange Roughy (fish), (4 oz)
79 calories of taco shell la tiara white corn, (2.25 serving)
60 calories of Orange Roughy fillets, (3 oz)
10 calories of Salsa, (1 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Romaine Lettuce (salad), (0.25 inner leaf)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Fish tacos with lime cilantro rice
320 calories of Rice, FRAFT, Minute Rice, Brown, (1 cup)
114 calories of Cheddar Cheese, (1 oz)
89 calories of Orange Roughy (fish), (4 oz)
79 calories of taco shell la tiara white corn, (2.25 serving)
60 calories of Orange Roughy fillets, (3 oz)
10 calories of Salsa, (1 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Romaine Lettuce (salad), (0.25 inner leaf)
0 calories of Cilantro, raw, (0.25 tbsp)
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