Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 477.7
Total Fat 14.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 4.6 g
Cholesterol 112.9 mg
Sodium 176.7 mg
Potassium 1,169.1 mg
Total Carbohydrate 38.6 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 47.3 g
Vitamin A 5.7 %
Vitamin B-12 79.5 %
Vitamin B-6 80.8 %
Vitamin C 284.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.6 %
Copper 29.8 %
Folate 17.3 %
Iron 16.0 %
Magnesium 17.7 %
Manganese 7.1 %
Niacin 81.8 %
Pantothenic Acid 31.4 %
Phosphorus 45.3 %
Riboflavin 46.5 %
Selenium 105.1 %
Thiamin 30.1 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Stuffed Peppers

View the full Salmon Stuffed Peppers Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Stuffed Peppers

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

152 calories of Couscous (dry), (0.25 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

21 calories of Parmesan Cheese, shredded, (1 tbsp)


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