Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 9.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 164.3 mg
Sodium 707.1 mg
Potassium 1,281.5 mg
Total Carbohydrate 52.9 g
Dietary Fiber 6.9 g
Sugars 4.6 g
Protein 11.0 g
Vitamin A 10.1 %
Vitamin B-12 6.9 %
Vitamin B-6 44.3 %
Vitamin C 101.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 6.3 %
Copper 17.2 %
Folate 15.7 %
Iron 17.0 %
Magnesium 18.7 %
Manganese 23.5 %
Niacin 15.2 %
Pantothenic Acid 13.9 %
Phosphorus 24.6 %
Riboflavin 17.5 %
Selenium 21.7 %
Thiamin 17.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potato Salad

View the full Mashed Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potato Salad

191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))

59 calories of Hard Boiled Egg, (0.75 large)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

6 calories of Dill Pickles, (0.50 medium (3-3/4" long))

5 calories of Yellow Mustard, (0.03 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Pimentos, (0.03 cup)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Pepper, black, (0.13 dash)

0 calories of pickle juice, (0.13 serving)

0 calories of Salt, (0.13 dash)


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