Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.6
Total Fat 15.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 37.7 mg
Sodium 637.3 mg
Potassium 363.1 mg
Total Carbohydrate 41.5 g
Dietary Fiber 7.2 g
Sugars 2.4 g
Protein 19.6 g
Vitamin A 9.4 %
Vitamin B-12 14.9 %
Vitamin B-6 16.4 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 20.5 %
Copper 11.4 %
Folate 7.7 %
Iron 15.4 %
Magnesium 20.5 %
Manganese 94.5 %
Niacin 23.1 %
Pantothenic Acid 7.3 %
Phosphorus 34.8 %
Riboflavin 15.9 %
Selenium 61.5 %
Thiamin 16.8 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pizza

View the full Mom's Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pizza

167 calories of Flour, whole grain, (0.41 cup)

75 calories of Ground beef, lean, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Yeast, bakers, (0.13 ounce)

3 calories of Onions, raw, (0.13 small)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.16 cup (8 fl oz))


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