Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.3 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 138.6 mg |
| Sodium | 883.8 mg |
| Potassium | 1,515.6 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.4 g |
| Protein | 53.8 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 131.5 % |
|---|---|
| Vitamin B-6 | 83.6 % |
| Vitamin C | 118.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 6.4 % |
| Copper | 19.9 % |
| Folate | 15.2 % |
| Iron | 45.1 % |
| Magnesium | 24.3 % |
| Manganese | 22.6 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 56.2 % |
| Riboflavin | 36.1 % |
| Selenium | 57.8 % |
| Thiamin | 31.9 % |
| Zinc | 77.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Carne Guisada
View the full Crock Pot Carne Guisada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Carne Guisada
672 calories of Beef chuck, arm pot roast, (0.50 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
18 calories of Flour, white, (0.04 cup)
16 calories of Chili powder, (0.67 tbsp)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Crock Pot Carne Guisada
672 calories of Beef chuck, arm pot roast, (0.50 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
18 calories of Flour, white, (0.04 cup)
16 calories of Chili powder, (0.67 tbsp)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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