Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 16.2 mg |
| Sodium | 329.2 mg |
| Potassium | 264.8 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 10.5 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.2 % |
| Copper | 8.1 % |
| Folate | 25.7 % |
| Iron | 13.0 % |
| Magnesium | 7.2 % |
| Manganese | 40.6 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 14.6 % |
| Riboflavin | 5.5 % |
| Selenium | 24.0 % |
| Thiamin | 27.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon fried rice
View the full Bacon fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon fried rice
205 calories of White Rice, long grain, cooked, (1 cup)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bacon fried rice
205 calories of White Rice, long grain, cooked, (1 cup)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...