Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.0
Total Fat 6.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 106.2 mg
Sodium 488.7 mg
Potassium 445.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 5.5 g
Sugars 7.2 g
Protein 11.1 g
Vitamin A 13.4 %
Vitamin B-12 9.6 %
Vitamin B-6 12.8 %
Vitamin C 36.5 %
Vitamin D 2.5 %
Vitamin E 12.6 %
Calcium 5.5 %
Copper 11.0 %
Folate 13.9 %
Iron 13.7 %
Magnesium 8.9 %
Manganese 17.5 %
Niacin 10.9 %
Pantothenic Acid 8.0 %
Phosphorus 13.5 %
Riboflavin 26.1 %
Selenium 30.1 %
Thiamin 10.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Vegetarian Cabbage Rolls with rice and eggs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Vegetarian Cabbage Rolls with rice and eggs

73 calories of Barley, pearled, cooked, (0.38 cup)

39 calories of Hard Boiled Egg, (0.50 large)

32 calories of Tomato Soup, (0.25 can (10.75 oz))

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Bob's Red Mill TVP, (0.06 cup)

14 calories of Onions, raw, (0.25 large)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

8 calories of Cabbage, fresh, (2 leaf)

0 calories of maggi extract 1 tsp, (0.25 serving)


Nutrition & Calorie Comments  

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