Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 43.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 145.1 mg
Potassium 304.1 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.3 g
Sugars 3.0 g
Protein 1.7 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.3 %
Copper 4.9 %
Folate 5.2 %
Iron 3.5 %
Magnesium 4.3 %
Manganese 8.4 %
Niacin 4.0 %
Pantothenic Acid 2.5 %
Phosphorus 3.3 %
Riboflavin 2.7 %
Selenium 1.3 %
Thiamin 3.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed turnips, eggplant, etc

View the full mixed turnips, eggplant, etc Recipe & Instructions
Submitted by: RBOURGETGRAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed turnips, eggplant, etc

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

7 calories of Turnips, (0.13 large)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


No nutrition or calorie comments found.