Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.9 mg |
| Potassium | 366.2 mg |
| Total Carbohydrate | 82.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.2 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 5.4 % |
| Folate | 4.2 % |
| Iron | 10.4 % |
| Magnesium | 5.1 % |
| Manganese | 10.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.2 % |
| Thiamin | 4.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sabudana Khichdi
View the full Sabudana Khichdi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sabudana Khichdi
272 calories of Pearl Tapioca, (0.50 cup)
120 calories of Extra Light Olive Oil, (1 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
Calories per serving of Sabudana Khichdi
272 calories of Pearl Tapioca, (0.50 cup)
120 calories of Extra Light Olive Oil, (1 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
Calories in Similar Recipes
- Warm, homemade pudding for an occasional indulgence
- Easy Lamb stew, made in crockpot. Comfort food!
-
A vegan twist on an asain drink
Credit given to: http://urbanvegan.blogspot.com/2006/06/veg
a... - Nonfat and sugar free. Easy to make in crockpot. My kids love this.
- Tapioca is used to thicken this stew.
- Something I make as a sweet finish to a meal.
- I am finding out that A LOT of recipes that use Splenda, or Low Fat, This/ That, has more Calories than...
- Delicious on it's own warm or cold.
- Raspberry pie using fresh berries and a store-bought crust.
- Here is the whole recipe from ATK on television and published in Cook's Illustrated Magazine. The only...