Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 81.4 mg
Potassium 42.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 1.8 g
Sugars 22.7 g
Protein 5.0 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 1.0 %
Copper 0.1 %
Folate 3.0 %
Iron 2.1 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.0 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sponge Cake

View the full Whole Wheat Sponge Cake Recipe & Instructions
Submitted by: HOLLYAIN2004

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sponge Cake

53 calories of Whole Wheat Flour, (0.13 cup)

45 calories of Organic cane sugar, (3 tsp)

40 calories of Organic Blue Agave Nectar, (0.67 tbsp)

30 calories of Eggland's Best Large Egg, (0.50 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cream of tartar, (0.08 tsp)

0 calories of Lemon juice, (0.02 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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