Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 439.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 10.4 g
Vitamin A 0.0 %
Vitamin B-12 0.9 %
Vitamin B-6 8.1 %
Vitamin C 5.6 %
Vitamin D 26.6 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 22.3 %
Folate 5.6 %
Iron 4.0 %
Magnesium 3.2 %
Manganese 3.2 %
Niacin 27.0 %
Pantothenic Acid 21.1 %
Phosphorus 11.9 %
Riboflavin 34.2 %
Selenium 17.8 %
Thiamin 8.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushrooms and egg white scrambled

View the full mushrooms and egg white scrambled Recipe & Instructions
Submitted by: AMY5556

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushrooms and egg white scrambled

34 calories of Egg white, large, (2 serving)

31 calories of Mushrooms, fresh, (2 cup, pieces or slices)


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