Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.8 |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 439.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 10.4 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.9 % |
| Vitamin B-6 | 8.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 26.6 % |
| Vitamin E | 0.8 % |
| Calcium | 0.4 % |
| Copper | 22.3 % |
| Folate | 5.6 % |
| Iron | 4.0 % |
| Magnesium | 3.2 % |
| Manganese | 3.2 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 11.9 % |
| Riboflavin | 34.2 % |
| Selenium | 17.8 % |
| Thiamin | 8.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushrooms and egg white scrambled
View the full mushrooms and egg white scrambled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushrooms and egg white scrambled
34 calories of Egg white, large, (2 serving)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
Calories per serving of mushrooms and egg white scrambled
34 calories of Egg white, large, (2 serving)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
No nutrition or calorie comments found.
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