Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 7.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 61.0 mg
Sodium 746.1 mg
Potassium 207.9 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.6 g
Sugars 8.0 g
Protein 22.4 g
Vitamin A 8.7 %
Vitamin B-12 4.6 %
Vitamin B-6 20.2 %
Vitamin C 2.8 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 20.3 %
Copper 2.6 %
Folate 4.8 %
Iron 9.5 %
Magnesium 6.2 %
Manganese 7.4 %
Niacin 42.3 %
Pantothenic Acid 6.2 %
Phosphorus 15.1 %
Riboflavin 6.5 %
Selenium 22.0 %
Thiamin 7.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loiuise's Chicken

View the full Loiuise's Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loiuise's Chicken

86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Flour, white, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

2 calories of Gourmet Garden Chives, (0.13 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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