Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 472.9
Total Fat 18.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.0 g
Cholesterol 56.1 mg
Sodium 1,062.0 mg
Potassium 411.5 mg
Total Carbohydrate 50.0 g
Dietary Fiber 7.6 g
Sugars 0.3 g
Protein 26.7 g
Vitamin A 12.0 %
Vitamin B-12 27.5 %
Vitamin B-6 17.4 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 14.5 %
Copper 11.2 %
Folate 6.2 %
Iron 19.5 %
Magnesium 16.1 %
Manganese 5.6 %
Niacin 20.0 %
Pantothenic Acid 4.8 %
Phosphorus 31.0 %
Riboflavin 15.5 %
Selenium 19.4 %
Thiamin 12.0 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Nachos

View the full Awesome Nachos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Nachos

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

180 calories of Baked! Tostitos (1 oz.), (1.50 serving)

59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

12 calories of Salsa, (0.17 cup)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)


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