Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 688.0 mg |
| Potassium | 220.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 1.4 g |
| Vitamin A | 102.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 3.1 % |
| Copper | 2.7 % |
| Folate | 2.9 % |
| Iron | 3.2 % |
| Magnesium | 2.4 % |
| Manganese | 5.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrots & Celery Root
View the full Carrots & Celery Root Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrots & Celery Root
17 calories of Carrots, raw, (41.67 grams)
16 calories of Sunflower Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Celery Root, (29.17 gram(s))
5 calories of Onions, raw, (13.54 grams)
5 calories of Tomato Paste, (5.83 grams)
1 calories of Hot Chili Peppers, (0.04 pepper)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Carrots & Celery Root
17 calories of Carrots, raw, (41.67 grams)
16 calories of Sunflower Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Celery Root, (29.17 gram(s))
5 calories of Onions, raw, (13.54 grams)
5 calories of Tomato Paste, (5.83 grams)
1 calories of Hot Chili Peppers, (0.04 pepper)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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