Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.3
Total Fat 13.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 95.9 mg
Sodium 353.2 mg
Potassium 760.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Protein 36.4 g
Vitamin A 19.9 %
Vitamin B-12 11.7 %
Vitamin B-6 37.7 %
Vitamin C 125.4 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 9.1 %
Copper 6.6 %
Folate 10.3 %
Iron 14.4 %
Magnesium 17.1 %
Manganese 36.7 %
Niacin 35.3 %
Pantothenic Acid 13.8 %
Phosphorus 39.8 %
Riboflavin 32.1 %
Selenium 80.2 %
Thiamin 76.9 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Star's Pork Risotto

View the full Star's Pork Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Star's Pork Risotto

228 calories of Pork Tenderloin, (4 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)

15 calories of Olive Oil, (0.38 1tsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of WHITE ZINFANDEL, (0.50 oz)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 fl oz)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.