Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.1 mg |
| Sodium | 106.8 mg |
| Potassium | 87.6 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 1.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.1 % |
| Calcium | 4.4 % |
| Copper | 3.5 % |
| Folate | 6.5 % |
| Iron | 10.2 % |
| Magnesium | 3.5 % |
| Manganese | 14.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.8 % |
| Selenium | 6.9 % |
| Thiamin | 8.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oatmeal raisin nut cookies
View the full oatmeal raisin nut cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oatmeal raisin nut cookies
33 calories of Butter, salted, (0.02 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
13 calories of whole wheat flour, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
4 calories of Raisins, (0.01 cup (not packed))
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of oatmeal raisin nut cookies
33 calories of Butter, salted, (0.02 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
13 calories of whole wheat flour, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
4 calories of Raisins, (0.01 cup (not packed))
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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