Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 6.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.6 g
Cholesterol 18.1 mg
Sodium 331.9 mg
Potassium 134.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.2 g
Sugars 4.3 g
Protein 3.5 g
Vitamin A 0.9 %
Vitamin B-12 2.0 %
Vitamin B-6 5.0 %
Vitamin C 4.7 %
Vitamin D 0.5 %
Vitamin E 5.2 %
Calcium 10.5 %
Copper 5.7 %
Folate 7.7 %
Iron 7.3 %
Magnesium 10.2 %
Manganese 40.9 %
Niacin 7.2 %
Pantothenic Acid 3.1 %
Phosphorus 12.3 %
Riboflavin 8.4 %
Selenium 13.1 %
Thiamin 8.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Walnut Bran Muffins

View the full Raspberry Walnut Bran Muffins Recipe & Instructions
Submitted by: LADYBUG459

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Walnut Bran Muffins

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Wheat bran, crude, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Raspberries, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


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