Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.7
Total Fat 22.4 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 125.5 mg
Sodium 761.8 mg
Potassium 672.2 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.0 g
Sugars 4.7 g
Protein 34.6 g
Vitamin A 63.5 %
Vitamin B-12 8.3 %
Vitamin B-6 17.4 %
Vitamin C 174.5 %
Vitamin D 0.8 %
Vitamin E 6.4 %
Calcium 59.4 %
Copper 8.2 %
Folate 19.7 %
Iron 14.1 %
Magnesium 13.3 %
Manganese 19.7 %
Niacin 12.2 %
Pantothenic Acid 4.0 %
Phosphorus 33.2 %
Riboflavin 21.9 %
Selenium 15.9 %
Thiamin 17.7 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable & Chicken Sausage Lasagna

View the full Vegetable & Chicken Sausage Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable & Chicken Sausage Lasagna

135 calories of Mozzarella Cheese, part skim milk, (1.88 oz)

124 calories of Trader Joe's Traditional Fresh Ricotta Cheese, (2.75 oz)

72 calories of Trader Joe's Spicy Italian Chicken Sausage, (0.38 serving)

48 calories of Trader Joe's Lasagna Noodles (dry), (0.50 oz)

18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Tomato Paste, (0.06 can (6 oz))

7 calories of Summer squash, (0.25 medium)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Garlic, (0.63 cloves)

1 calories of Spinach, fresh, (0.13 cup)


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