Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 113.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.7 mg |
Sodium | 625.0 mg |
Potassium | 55.2 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 3.0 g |
Sugars | 2.0 g |
Protein | 3.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.8 % |
Copper | 3.3 % |
Folate | 3.6 % |
Iron | 2.5 % |
Magnesium | 4.4 % |
Manganese | 7.7 % |
Niacin | 3.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.5 % |
Riboflavin | 2.8 % |
Selenium | 0.6 % |
Thiamin | 1.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Rice Cassarole
View the full Creamy Rice Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Rice Cassarole
55 calories of Wild Rice, (0.33 cup)
24 calories of Cream of Mushroom Soup, Campbell's, (0.17 cup)
20 calories of Del Monte Cut Green Beans, (0.50 cup)
15 calories of French Fried Onions, (0.67 tbsp)
Calories per serving of Creamy Rice Cassarole
55 calories of Wild Rice, (0.33 cup)
24 calories of Cream of Mushroom Soup, Campbell's, (0.17 cup)
20 calories of Del Monte Cut Green Beans, (0.50 cup)
15 calories of French Fried Onions, (0.67 tbsp)
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