Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.6
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 625.0 mg
Potassium 55.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.8 %
Copper 3.3 %
Folate 3.6 %
Iron 2.5 %
Magnesium 4.4 %
Manganese 7.7 %
Niacin 3.5 %
Pantothenic Acid 0.8 %
Phosphorus 4.5 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Rice Cassarole

View the full Creamy Rice Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Rice Cassarole

55 calories of Wild Rice, (0.33 cup)

24 calories of Cream of Mushroom Soup, Campbell's, (0.17 cup)

20 calories of Del Monte Cut Green Beans, (0.50 cup)

15 calories of French Fried Onions, (0.67 tbsp)


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