Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 7.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 41.6 mg
Sodium 1,055.2 mg
Potassium 591.8 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 18.8 g
Vitamin A 74.3 %
Vitamin B-12 23.5 %
Vitamin B-6 14.6 %
Vitamin C 192.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.7 %
Copper 10.8 %
Folate 7.8 %
Iron 6.4 %
Magnesium 13.7 %
Manganese 27.2 %
Niacin 20.0 %
Pantothenic Acid 2.2 %
Phosphorus 25.8 %
Riboflavin 7.6 %
Selenium 28.4 %
Thiamin 3.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Scallops with Roasted Red Pepper Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Scallops with Roasted Red Pepper Sauce

66 calories of Scallops, raw, (2.50 unit 2 large or 5 small)

51 calories of Butter, unsalted, (0.50 tbsp)

20 calories of White Wine, (1 fl oz)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.06 tsp)


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