Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 610.1
Total Fat 28.2 g
Saturated Fat 9.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 12.9 g
Cholesterol 60.8 mg
Sodium 1,328.3 mg
Potassium 860.8 mg
Total Carbohydrate 63.0 g
Dietary Fiber 14.9 g
Sugars 1.3 g
Protein 26.0 g
Vitamin A 52.2 %
Vitamin B-12 6.5 %
Vitamin B-6 20.1 %
Vitamin C 134.8 %
Vitamin D 4.4 %
Vitamin E 3.0 %
Calcium 9.1 %
Copper 22.3 %
Folate 41.3 %
Iron 27.0 %
Magnesium 21.2 %
Manganese 50.2 %
Niacin 26.1 %
Pantothenic Acid 10.7 %
Phosphorus 34.9 %
Riboflavin 20.9 %
Selenium 33.7 %
Thiamin 46.4 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Beans

View the full Rice and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Beans

248 calories of Pork and Beef Sausage, (62.50 grams)

163 calories of Beans, red kidney, (0.75 cup)

103 calories of White Rice, long grain, cooked, (0.50 cup)

56 calories of Pork Shoulder (pork butt, picnic roast), (0.13 cup, diced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

4 calories of Chili powder, (0.50 tsp)

2 calories of Onion powder, (0.25 tsp)


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