Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.1 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 167.1 mg |
| Sodium | 903.0 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 52.0 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 9.2 % |
| Vitamin D | 5.1 % |
| Vitamin E | 4.1 % |
| Calcium | 5.0 % |
| Copper | 15.4 % |
| Folate | 7.6 % |
| Iron | 7.1 % |
| Magnesium | 12.9 % |
| Manganese | 47.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 5.7 % |
| Selenium | 1.6 % |
| Thiamin | 7.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Tarragon Cream Sauce, Brown & Wild Rice with Walnuts
View the full Chicken in Tarragon Cream Sauce, Brown & Wild Rice with Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Tarragon Cream Sauce, Brown & Wild Rice with Walnuts
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
102 calories of Walnuts, (0.13 cup, chopped)
37 calories of Brown Rice, medium grain, (0.17 cup)
28 calories of Wild Rice, (0.17 cup)
16 calories of Balsamic Vinegar, (2 tbsp)
12 calories of Tomato Paste, Amore Double Concentrated, (0.50 tbsp)
10 calories of Broth, Chicken, Whole Foods Organic Low Sodium, (0.67 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Tarragon, fresh leaves, chopped, (1 tbsp)
Calories per serving of Chicken in Tarragon Cream Sauce, Brown & Wild Rice with Walnuts
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
102 calories of Walnuts, (0.13 cup, chopped)
37 calories of Brown Rice, medium grain, (0.17 cup)
28 calories of Wild Rice, (0.17 cup)
16 calories of Balsamic Vinegar, (2 tbsp)
12 calories of Tomato Paste, Amore Double Concentrated, (0.50 tbsp)
10 calories of Broth, Chicken, Whole Foods Organic Low Sodium, (0.67 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Tarragon, fresh leaves, chopped, (1 tbsp)
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