Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 38.3 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 323.4 mg |
Potassium | 22.9 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.2 g |
Sugars | 2.5 g |
Protein | 6.1 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.1 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 0.6 % |
Magnesium | 0.1 % |
Manganese | 1.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)
View the full Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)
34 calories of STONEY FARM® OIKOS™ Organic Greek Yogurt 5.8oz(164g)=1 srvg, (2 oz)
2 calories of Tomato, Plum, Raw , 1 plum tomato(62g)=1 serving, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of English cucumber, (7 gram)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of MORTON® Coarse Kosher Salt, (0.06 tsp)
0 calories of REESE® Red Wine Vinegar, 1T(1mL)=1 srvg, (0.13 tbsp)
0 calories of ALESSI® Balsamic Capers, Nonpareile Capers n White Balsamic Vinegar 1/2 tsp=1 srvg (approx 2 capers), (0.75 tsp)
Calories per serving of Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)
34 calories of STONEY FARM® OIKOS™ Organic Greek Yogurt 5.8oz(164g)=1 srvg, (2 oz)
2 calories of Tomato, Plum, Raw , 1 plum tomato(62g)=1 serving, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of English cucumber, (7 gram)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
0 calories of MORTON® Coarse Kosher Salt, (0.06 tsp)
0 calories of REESE® Red Wine Vinegar, 1T(1mL)=1 srvg, (0.13 tbsp)
0 calories of ALESSI® Balsamic Capers, Nonpareile Capers n White Balsamic Vinegar 1/2 tsp=1 srvg (approx 2 capers), (0.75 tsp)