Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 338.7 mg |
| Potassium | 490.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.6 g |
| Protein | 3.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 2.3 % |
| Copper | 10.0 % |
| Folate | 8.5 % |
| Iron | 10.3 % |
| Magnesium | 6.9 % |
| Manganese | 17.2 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.8 % |
| Selenium | 7.7 % |
| Thiamin | 7.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Single Person's Mexican Rice
View the full The Single Person's Mexican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Single Person's Mexican Rice
60 calories of Olive Oil, (0.50 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of The Single Person's Mexican Rice
60 calories of Olive Oil, (0.50 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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