Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 136.4 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 31.1 mg |
Sodium | 485.5 mg |
Potassium | 146.7 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 2.6 g |
Sugars | 4.8 g |
Protein | 11.0 g |
Vitamin A | 13.9 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 18.8 % |
Vitamin D | 0.4 % |
Vitamin E | 2.5 % |
Calcium | 12.8 % |
Copper | 2.6 % |
Folate | 2.3 % |
Iron | 6.8 % |
Magnesium | 2.7 % |
Manganese | 3.1 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 8.7 % |
Riboflavin | 4.6 % |
Selenium | 3.1 % |
Thiamin | 1.3 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oma's zuchinni lasagna
View the full oma's zuchinni lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oma's zuchinni lasagna
57 calories of Cheddar Cheese, (0.50 oz)
40 calories of 93% Lean Ground Beef, (1 oz)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of oma's zuchinni lasagna
57 calories of Cheddar Cheese, (0.50 oz)
40 calories of 93% Lean Ground Beef, (1 oz)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
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