Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.3
Total Fat 6.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 17.3 mg
Sodium 72.0 mg
Potassium 834.0 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.3 g
Sugars 3.5 g
Protein 5.0 g
Vitamin A 4.6 %
Vitamin B-12 1.5 %
Vitamin B-6 23.6 %
Vitamin C 24.1 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 6.8 %
Copper 8.9 %
Folate 10.9 %
Iron 9.1 %
Magnesium 11.1 %
Manganese 16.4 %
Niacin 10.6 %
Pantothenic Acid 6.5 %
Phosphorus 12.7 %
Riboflavin 6.1 %
Selenium 1.6 %
Thiamin 6.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice baked potatoes

View the full Twice baked potatoes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice baked potatoes

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

51 calories of Butter, salted, (0.50 tbsp)

9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 fl oz)

9 calories of Yogurt, plain, low fat, (0.06 container (4 oz))


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