Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 322.4 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 59.1 mg |
Sodium | 788.6 mg |
Potassium | 402.9 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 4.5 g |
Sugars | 3.2 g |
Protein | 24.5 g |
Vitamin A | 6.5 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 28.6 % |
Copper | 5.6 % |
Folate | 1.3 % |
Iron | 6.4 % |
Magnesium | 14.4 % |
Manganese | 9.6 % |
Niacin | 39.8 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 32.6 % |
Riboflavin | 5.6 % |
Selenium | 21.0 % |
Thiamin | 6.4 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Chicken Enchilada Casserole
View the full Sour Cream Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Chicken Enchilada Casserole
121 calories of Corn Tortillas, (2.13 tortilla, medium (approx 6" dia))
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
70 calories of Campbell's Cream of Chicken Soup - 98% Fat Free, (0.50 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
Calories per serving of Sour Cream Chicken Enchilada Casserole
121 calories of Corn Tortillas, (2.13 tortilla, medium (approx 6" dia))
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
70 calories of Campbell's Cream of Chicken Soup - 98% Fat Free, (0.50 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
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